Title : Fibromyalgia – The role of aromatherapy and alternative medicine

Fibromyalgia is a chronic pain disorder characterized by widespread musculoskeletal pain, extreme fatigue, sleep deprivation and unfortunately cognitive dysfunction. Although its exact cause remains unclear, it is certainly associated with abnormal central nervous system processing that amplifies pain perception. Conventional treatment approaches primarily focus on symptom management through medications, physiotherapy, and lifestyle modifications.

In recent years, there has been a growing interest in complementary and alternative therapies, particularly aromatherapy and holistic medicine, as supportive approaches to managing fibromyalgia symptoms. Aromatherapy which involves the use of essential oils such as lavender, peppermint, chamomile has shown to promote relaxation, reduce stress and improve sleep quality. These effects may indirectly alleviate pain and enhance overall well-being.

Similarly, alternative medicine practices including acupuncture, yoga, meditation and herbal therapy aim to address both the physical and psychological aspects of this condition. These therapies focus on reducing stress, improving body awareness and restoring balance. This presentation explores the effectiveness of aromatherapy and other alternative medicines in managing fibromyalgia, highlighting their potential as complementary approaches alongside conventional treatment. While these therapies are not cures, they offer promising benefits in improving quality of life for individuals living with fibromyalgia

Sunita Teckchand completed her clinical aromatherapy education in 1998 from Hong Kong, and presently lives and works in Dubai, UAE. She is the owner and principal tutor of ‘The Holistic Alternatives’, where she teaches the IFPA and NAHA accredited program on a digital platform. She also markets her own brand of organic essential oils - ‘eSSensuals’. She has personally tutored and mentored students that have graduated on to become successful therapeutic massage practitioners and clinical aromatherapists. She has been interviewed on radio, television, and magazines. She has also published several articles. She currently is an external examiner, a trustee and continues to be a board member of the IFPA since 2019. She has also written a chapter in a book ‘She is Remarkable’ which was published in February 2023 and is a best seller.